Of course, other factors can contribute to fertility – sometimes physical obstacles, like endometriosis or polycystic ovary syndrome (PCOS), can interfere. Lifestyle choices can also shape health and reproductive function. No matter what, eating for fertility will support your body. For some, it’s the solution and for others, a supportive role. Whatever your situation, get savvy and fuel yourself to optimize your chances of becoming pregnant and improve your overall health. She is also the owner of The Pagoda Tree a hub for natural fertility & women’s health in Australia. Nat is on a crusade to share her knowledge to women and open their hearts to the possibilities that arrive when taking control of their health and fertility. Her dream is for all young women to understand how important their fertility is - to understand fertility isn’t just about babies. Nat’s released her e-course Debunking Ovulation and shares via her site through her books and videos reaching out to thousands of women in the quest to equip them with an abundance of information to allow them to make their own well informed health decisions. She has recently gone onto produce & co-host her own web series, healthtalks and written two books; Fertilise Yourself and co-wrote Eat Fat, Be Thin.

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