We can tap into this power by taking more of our workouts outdoors. But also by weaving nature’s elements into our daily routine with Ricola herb drops. Made with a blend of 10 Swiss alpine herbs, they’re a simple and soothing dose of nature to support the occasional cough that comes around. But that earthy, subtly sweet flavor blast also happens to be incredibly satisfying for the throat after a workout alfresco. I’ll show you exactly what I mean, with these four ways to turn the Great Outdoors into your own personal gym. The fact is, nature is there to support us—whether it’s as our gym or through the power of herbs. For me, I’ll take both. Made with the highest-quality Swiss alpine herbs, patiently harvested for the most concentrated benefits, Ricola herb drops are integral to my workout routine. After traversing a mountainside out of breath, there’s nothing like a Cherry Honey Herb Drop to keep my throat quenched and my mind in the nature zone. And the best part about making the Great Outdoors your gym? No membership fee. Because nature is accessible for all to enjoy freely. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.

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