If you must make a resolution, you can use reiki to reconnect with yourself and clarify your values. To start: Be very specific as to what you want the new year to bring. Give yourself the time and space to let go and absorb the energy within you now as you think about what you want to manifest in 2017. Try asking yourself why there is a need to make resolutions in the first place. How about instead of resolutions, you consider simple solutions? Set yourself up for success and think about New Year’s resolutions differently this time around. If you have been making the same resolutions for years, take this opportunity to truly connect with yourself (if you haven’t already, sign up for our Renew You program for a month of mindful content). A little self-care reiki session will help you transition into the new year with grace and ease.

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