“There’s always so much to do, but it’s very important to get enough rest,” Kerr told Vogue. To keep her sleep routine in check, the model uses the Sleep Cycle app. “The app tells me my average time in bed is seven hours. I’d really like to have eight hours but if I get that, it’s like, ‘Hallelujah!’” Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,000 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes. She’s spoken about the intersection of self-care and sustainability on podcasts and live events alongside environmental thought leaders like Marci Zaroff, Gay Browne, and Summer Rayne Oakes.

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