With our world growing increasingly toxic, the question is not if you should do a detox; it’s when. So start listening to your body, and if you are experiencing any one of these, it’s a sign that it’s time to start your detox method of choice: If you answered yes to more than one of these, it’s time to do something about it! Instead of doing another fast crash detox, do something sustainable and make your whole life a cleanse. Check Dr. Cole’s best tips for incorporating effective detoxing superfoods. A cutting-edge nutrition deep dive taught by 20+ top health & wellness experts
