Featured in our roundup of the best infrared sauna blankets, the HigherDose design is currently $120 off in the brand’s Black Friday sale. Although the well-being-focused tech company kicked things off early by dropping steep discounts on its entire lineup earlier this week, the deals are still live—and even extend to a few exclusive holiday bundles. And for shoppers preparing for a busy holiday season, it’s the perfect opportunity to start investing in a little self-care. Of course, you can always turn up the heat if you want. The HigherDose blanket warms up to 158 degrees Fahrenheit on the hottest setting. However, you’ll have the option to choose from eight heating levels to find the temperature that’s most comfortable for you. You can also put on a 60-minute timer to control the length of your treatment, which is a huge bonus if you’re prone to snoozing during a sauna session. Best of all, setting up the infrared blanket is super easy, per mindbodygreen co-founder Colleen Wachob. You simply plug in the blanket, slip into the design, and prepare to relax. Once finished, you just have to wipe down the sweat-drenched interior with a towel. (Pro tip: Reviewers recommend investing in HigherDose’s plush towel insert to make cleanup even smoother.) Infrared sessions can be done up to four times per week—and if the reviews are any indication, you’ll wish you could do it more often. Called “just as effective as sitting in a sauna room,” the blanket earned rave remarks, including one from a shopper who called it the “most regenerative, soothing part” of their day. What’s more, the blanket has a nearly perfect rating after accumulating more than 2,300 reviews. No wonder so many people deemed it the ultimate self-care gift. Whether you want to relax ahead of the holidays or simply hope to invest in your longevity, there’s never been a better time for you to officially splurge on the HigherDose Infrared Sauna Blanket. The current markdown is not only the brand’s biggest sale of the year, but it’s also a rare opportunity to save more than $100 on the bestseller. Plus, a 30-day guarantee ensures you have plenty of time to give this treatment a go—though we think it’ll be with you well into the new year.