—Brigitte Zeitlin, R.D., owner of BZ Nutrition —Frances Largeman-Roth, RDN, author of Eating in Color —Jessica Bouchard, R.D., founder of Wellness Provision Although my main motivation for ordering meals to stay (instead of to-go) is to avoid single-use plastic containers, it’s also beneficial from a health perspective. When we eat at a table, sitting down, we naturally eat more mindfully and calmly. When we eat a meal in the car, we tend to eat really quickly, which isn’t optimal for digestion! And, we don’t enjoy our food as much! —Abby Cannon, J.D., R.D., creator of Abby’s Food Court —Jessica Bouchard, R.D., founder of Wellness Provision —Jess Cording, R.D., mbg Collective member

Here s What A Nutritionist Orders At Panera Bread - 42Here s What A Nutritionist Orders At Panera Bread - 16Here s What A Nutritionist Orders At Panera Bread - 19Here s What A Nutritionist Orders At Panera Bread - 82