Before making any plans this year, focus on carving out little moments throughout the day for some extra pampering. And it doesn’t hurt to stop by The Vitamin Shoppe beforehand to pick up a few essentials. Here are four ways to show yourself love through beauty and self-care: Part of being mindful when it comes to your skin care is tuning in to what your regimen may be missing. Vitamin C is a great addition because it offers benefits for every skin type. As a potent antioxidant1 and a vital part of the collagen synthesis process, it promotes youthful-looking skin, fights free radicals, evens out skin tone, and gives your complexion a nice glow2. Reviva’s High Potency Vitamin C Serum is an effective (and affordable) choice because it’s made up of multiple separate C-extracts, creating one potent concentrate. But to maximize your bathing experience, don’t forget to show your hair a little love too. We use Millcreek’s Biotene H-24 Shampoo and Conditioner because they’re certified organic and free from parabens, phthalates, artificial colors, and other questionable ingredients—plus the biotin and peptides found in both products promote thicker, fuller hair. Ryan is passionate about holistic health, fitness, and spiritually-centered living. She loves using her knowledge and personal experience to help others improve their well-being. When she’s not working or studying, Ryan can be found traveling to new places, snuggling her dog, or experimenting with gluten free, vegan baking.
