You’ll need a reasonably heavy set of dumbbells here. We recommend the CAP Barbell 150-Pound Dumbbell Set, which comes with a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells, and an A-frame dumbbell rack for storage. To complete these box exercises, use this Yes4All Plyometric Jump Box. Available in four height options, this Plyo Box is made of EPE foam for increased stability. All you need for this variation of the Pilates Hundred is a pair of STOTT PILATES Toning Balls. Available in three weights, you’ll be able to find the perfect challenge for where you’re at! We recommend the STOTT PILATES Flex-Band for this tricep burner! Available in “regular strength” or “extra strength” this band is versatile, and can be adapted to exercises that benefit the whole body. A good foam roller should be soft and gentle, yet durable, like this TriggerPoint GRID Foam Roller. This roller was designed to feel like a massage therapist’s hands, with intentional texture and firm compression. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
