According to the study, dementia prevalence is expected to rise 166%1 worldwide over the next 30 decades. That means global cases will increase by 3 million in 2023 alone! Needless to say, cognitive decline—and how to prevent it—have certainly been on our minds all year. Consider incorporating one (or many) of these health habits into your daily routine to bolster your cognitive function in 2023 and beyond:
