Importantly, this consensual kink is completely different and separate from the mental health condition known as exhibitionistic disorder1, which involves deriving “recurrent and intense sexual arousal from the exposure of one’s genitals to an unsuspecting person, usually a stranger,” Stray Conger says. The key difference is in the lack of consent and the distress the person may feel about their own desires. “Healthy exhibitionism is a sex-positive celebration of the erotic and should not be confused with exhibitionistic disorder,” she says. The desire to incorporate being watched by others into sexual activity is an extremely common fantasy, Stray Conger says. According to Zhana Vrangalova, Ph.D., New York University professor of human sexuality and sexpert for LELO, a recent study showed that, “66% of men and 57% of women fantasize about having sex ‘openly in a public place,’ and 82% of both genders fantasize about having sex in an ‘unusual’ place, including offices, public toilets, etc.” “Most of us have at least a little bit of an exhibitionist streak in us: This, like anything else in psychology, exists on a spectrum, and it is perfectly normal and healthy,” Vrangalova adds. Though bringing that fantasy into reality is slightly less common, it still occurs frequently enough via the robust swinging or “lifestyle” community, says Stray-Conger. “If this fantasy is a core component to your erotic template, you might explore what it would be like to bring that fantasy into reality—with consenting adults and legal behavior, of course,” she says. “Our erotic templates tend to be formed when young, and the first few times we experience ourselves as sexual beings may not be when we are involved in sexual acts. Those deepest memories of our erotic selves become an integral part of what turns us on and gets us off,” Stray Conger says. “Even if you’re not yet bringing these behaviors into sexually fueled situations, they are early signs that you love the feeling of people watching you,” adds Dainis Graveris, certified sex educator and relationship expert at SexualAlpha. This isn’t gender-specific, Queen adds. “We often think of women as ‘objects of desire’ in this culture, and women are expected to dress and groom accordingly. That doesn’t mean they’re all turned on by it! And it doesn’t mean all other gender presentations have to sit this one out. Anyone can find this kind of play or fantasy enhancing, if they are into it in the first place.” “Exhibitionism and voyeurism are like two sides of a coin. Exhibitionism is about the possibility of being seen by others being arousing, while voyeurism is about watching others naked or having sex being arousing,” she tells mbg. “Like exhibitionism, voyeurism is quite common (visual sexual stimuli is inherently arousing), and perfectly normal as long as it involves consenting adults.” Like with exhibitionism, consent is key to voyeurism and making the two kinks function well together. “As a voyeur, I’ve had to learn how to respectfully enjoy the excitement and pleasure of someone that wants to be seen, especially in intimate settings during any group play or kink scenes,” says Tiana GlittersaurusRex, polyamorous educator and co-founder of The Sex Work Survival Guide. “Watching verbal and nonverbal cues, how their bodies react or move, and knowing my attention is an additional form of participation is what makes the delicate dance of watcher and watched all the more titillating. The entertainment industry is worth billions because we live in a society that has people that love to perform and the fans that love to ogle.” “Talk about what sex would be like if others were watching. Discuss different scenarios and what would be most arousing,” she says. “Then bring those fantasies into the bedroom while having sex, imagining that what you have already talked about is actually playing out. If that’s arousing for you and your partner, you might discuss what it would take to make those fantasies real. Discuss whether that is something you both want to do, or if the fantasy is enough.” “Be showy, ask your partner to look at you, move, be a tease. Put on an erotic show for your partner; tease, masturbate, etc.,” she says. “Explore a sex party or swingers gathering. Again, choose an appropriate scenario, even if you were just talking about something over-the-top like having sex in the municipal pool. Don’t get in trouble out there, and don’t (as Queen Victoria reportedly said) ‘do it in the street and frighten the horses,’” Queens says. This could also lead to more intense orgasms or an overall better experience when you do make it back into the bedroom at the end of the night. “If you think you wouldn’t be brave enough to try exhibitionism or worry you wouldn’t like it in real life, that’s OK. A lot of our fantasies live in our minds and bring us plenty of joy without turning them into reality. That doesn’t mean you’re not an exhibitionist at heart,” says Stray Conger.
