And while you don’t want to touch your face midday with dirty fingers, there’s still a serious lack of connection in this way of self care: our hands are the most powerful and effective tool we have when it comes to tending to our faces. Which is why many skin care professionals are proponents of facial massage. Here, what to know. Consider also that your face has hundreds of pressure points, with each one corresponding to a specific part of the body. According to acupressure experts, by gently massaging your face, you gain the ability to treat ailments as far away as your toes while helping to bring your body into balance. While conventional massages may be a luxury, the good news about facial massage is that they’re totally DIY-able (all you need is a good organic oil or oil-based serum). Here’s my favorite technique. Give it a try!

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