“I want to live until I’m 100, but not unless I feel great in my body,” he shares in a recent video testimonial. Luckily, the more we learn about longevity, the more feasible a long and healthy life appears to be. One way to help you feel fantastic as you age? Supplementing with a high-quality multivitamin. A complete (and high-potency) daily multi, mindbodygreen’s ultimate multivitamin+ contains all of the essential vitamins and minerals you need on a daily basis to fill nutrient gaps in your diet. But as Irvin said, we want our well-being to thrive—even in our later years. Beyond basic nutritional needs, taking a multivitamin has even been shown to increase telomere length2 (a key biomarker tied to healthy aging).* With 14 essential vitamins, 11 essential minerals, two trace minerals, and six longevity botanicals, it’s no wonder Irvin trusts mbg’s formula to comprehensively support his daily nutrition needs and bolster his quest to feel amazing as he ages. “[ultimate multivitamin+] also contains an optimized B complex, which is great for supporting energy metabolism, and it contains powerful antioxidants like resveratrol and glutathione,”* Irvin explains. Other longevity-promoting ingredients in this comprehensive, vegan multi include:* Join Irvin in his goal to optimize longevity; future you will thank you!
