Similar to the penis, the clitoris is made up of erectile tissue that contains capillaries with a unique feature. When this tissue is filled with blood, it becomes “engorged” and makes the clit feel and look “fuller and firmer,” Mintz explains. It also makes the clitoris more sensitive to touch and other sensations, which can ultimately lead to more powerful orgasms. “Blood flow to the clitoris is essential to arousal and orgasm, and clit pumping can facilitate that for anyone with a clitoris, regardless of gender identity, making clit pumps a very useful and inclusive sex device,” Mintz says. “A poorly designed device can lead to long-term impaired blood flow to the clitoris or prolonged swelling,” she says. “[Then] focus on the aesthetics of the device before you choose one. Some of these devices can look very off-putting, and no sense in buying it if you’re too intimidated to use it.” Clit pumps come in different sizes and each offers a different experience. “If you’re looking for a more diffused sensation, choose a product with a larger head. If you’re looking for a more focused stimulation, a product with a smaller head might be a better option for you,” White recommends. Another thing to consider is whether you’re “interested in pumping just the clitoris or if you’d like to try vulva pumping as well,” Grover says. “Some devices will do both, as well as have the option to add vibration.” Gesiva Medical ($279.99) Etsy ($47) LoveHoney ($90) LoveHoney ($100) LoveHoney ($33) Graveris recommends starting with short, gentle pumps, about one to two minutes, before extending the pumping duration to between 15 and 20 minutes. “Although pumping might feel unfamiliar, it’s a red flag that you’re pumping way too aggressively if it hurts. Using a clit pump too much and too fast can cause blisters and bruises. These devices function in the same way as you would create love bites or hickeys, so they can give your clit powerful suction,” he says. She suggests using a breathing practice to help you: “Inhale deeply and then slowly exhale as you concentrate on contracting the muscles of the vaginal canal. Then release, and you’ll feel an orgasmic sensation.” “When you are getting stimulated in this position by your partner, it is easier to access the g-spot because of the angle. Using one hand, you can easily access the clitoral glands and take clitoral stimulation to a whole new dimension. This position gives you more freedom to explore clitoral stimulation with your hand or this type of product,” White says.
