Here are nine ways to get fit if you can’t afford a personal trainer: But meal prepping really isn’t that hard and with a little planning, you can be a meal prep pro. Try cooking your meals for the week on Sunday to save time and hassle throughout the week. If you need inspiration, Pinterest is a great place to find creative and healthy meal prep ideas. And most of all, have fun! If you enjoy your workouts, you’re much more likely to stick with them. So find something that you don’t dread, and get active! From trying her first push up in college, to teaching herself to do pull ups and handstands, Krista is living proof of her philosophy that everybody is an athlete. She has helped tens of thousands of people to unlock their full athletic potential through her 12 Minute Athlete HIIT Workouts app and 12 Minute Athlete blog. You can find her @12minuteathlete on all social platforms.
