Optimism doesn’t just make us feel happier. It also makes us more confident. Optimism helps us believe in ourselves and our ability to bring about a solution. The season I worked with them, the Cards won their first World Series in two decades. I worked with them again in 2011 when they won a second time. This is a testament to the fact that optimism can definitely be learned. Here are seven ways to cultivate optimism and confidence in your own life.

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