Perhaps you think you need to try ayahuasca in Peru or leave your spouse to experience the spiritual awakening you crave? You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home. Here are six simple ways to set yourself up for a spiritual awakening: Allow your thoughts to pass without judgment, and slowly watch your mind clear of mental clutter. Meditation allows you to relax into what is presently true—and what is always present for all of us is that there is only love, no fear—and offers you a greater connection to your intuition (another form of spiritual guidance). Keep in mind that a spiritual awakening is not necessarily a one-time thing. The spiritual path is a lifelong journey of growth. Continue to follow the steps above and you will undoubtedly find yourself “waking up” to new awareness and deeper consciousness over and over again. Dowling has spent years helping people live richer, more joyful lives. She has seen firsthand the magical pairing of psychology and life coaching, which allows people to access their happiest selves.
