As you can see, it’s a wide range. But there’s one thing universally important for all everyday athletes, and that’s staying fueled with the most nutritious snacks, like almonds. Pro athlete Kerri Walsh Jennings, American beach volleyball legend and three-time Olympic gold medalist, just so happens to agree: Kerri knows how to bring the heat both on and off the court. Her experience balancing the schedule of a professional athlete can help inspire the ambitions of an everyday athlete. Everyday athletes care about doing their best, no matter what life brings, and almonds are the simple fuel that supports that intention. With nutrients that are important for an athletic lifestyle, they’re our favorite energy-boosting snack for six science-backed reasons: “The road to greatness is physically and emotionally challenging, and that’s why I need to have a reliable snack like almonds on hand. Almonds are a perfect combination of taste, health, and convenience. They are easy to pack in a gym bag, suitcase, or fanny pack for a healthy pick-me-up throughout the day, preventing overconsumption or running on empty.” Everyday athletes and Olympic medalists will all agree… Life is busy, and even more so when you have a passion for moving your body. A handful of almonds is the best snack to fuel your best you. You could spend energy trying to figure out your next bite, or grab your almonds and save that energy for the workout. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
