Our eyes play a critical role in our overall health, and in celebration of May as Healthy Vision Month, we’re making squinting at street signs a thing of the past. Scheduling an annual comprehensive eye exam with VSP Vision Care is a serious gesture of self-care. You’ve got your go-to acupuncturist, favorite yoga teacher, and preferred esthetician, but have you befriended an optometrist yet? Let’s get (20/20) clear on why that’s so important: “Diabetes affects blood vessels throughout the body and weakens the vessels in the back of the eyes, which can result in blurry or cloudy vision. These symptoms, and others like dark spots or flashing lights, may be an early warning sign of diabetes. An annual eye exam can help everyone stay on top of their health.” Even the American Diabetes Association recommends getting an annual eye exam because early detection can prevent 95% of vision loss caused by diabetes. We know, adulthood does not come with a lack of appointments. But VSP Vision Care makes things simple: They’re the only national not-for-profit company in vision care, providing high-quality and affordable eye care and eyewear for nearly 90 million members. With a network of 40,000 eye doctors, it’s easy to find someone wherever you are. “Stiff and hardened blood vessels in our retina can indicate hypertension, a sign of high blood pressure. The sooner we can become aware of these signs, the better we can prevent greater threats like heart attack and stroke,” added Pressley. So, when the doc shines that bright flashlight in your eye, you’ll know what they’re checking for. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.

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