Much of the hype centers on avocado oil—we’re certainly not the first to sing its praises—but here’s why you should scoop out the meat, too, for a kitchen-friendly avocado face mask. Avo also has tons of chlorophyll (that’s what gives the tissue and oil their light-green hue), which research has shown can help improve mild to moderate acne when applied topically2. And, finally, the oils expressed from avocado have been shown to promote collagen production: “Although more studies need to be done to explore whether avocado oil increases collagen production or not, 3research has shown an increase in soluble collagen production3 as well as inhibition of the enzyme lysyl oxidase that breaks down collagen,” says board-certified dermatologist Keira Barr, M.D. The result? A really nourishing face mask ingredient. To make this creamy mask combine 1 cup yogurt, ⅓ of a banana, ½ an avocado, 2 spoonfuls of aloe vera, and 1 spoonful of olive oil in a blender, and whir until smooth. Slather on and relax for 10 to 15 minutes before rinsing with lukewarm water. (Read more instructions here.) Bonus: This mask doubles as a moisturizing scalp treatment for shiny, healthy hair. In a small bowl, combine mashed avocado with ½ tablespoon of moringa powder and 1 tablespoon of raw honey. You can also add either 1 to 2 teaspoons of witch hazel (for oilier skin) or rose water (for drier skin), or 3 to 5 drops of essential oils for a lovely scent. Apply for 10 to 15 minutes, then rinse with lukewarm water. (See full instructions here.) Here’s her favorite DIY concoction: Mash an avocado with 1 cup plain yogurt, apply the mixture to your skin, and leave it on for 15 minutes, then rinse. The yogurt is also naturally chock-full of lactic acid, which makes this mask gently exfoliating as well. Plus, a heap of probiotics doesn’t hurt.
