Whether you’re headed out for a busy day at work or are embarking on an adventurous vacation, being intentional with your shoe choice will give you the arch support and stability you need (while staying stylish, of course). “For standing with little walking, a more supportive, less flexible sneaker like a walking shoe is best,” suggests holistic podiatrist Robert Kornfeld, DPM. “For those who do a lot of walking on hard surfaces, shock absorption becomes equally important, and most running shoes are designed to ease the impact of the foot on the ground.” Taking into consideration any pronation (the way your foot rolls when you step) will also help when selecting your ideal sneaker. “For patients with pronation problems or flat feet, a varus wedge in the heel and arch-supporting inner soles would be best,” notes Kornfeld. However, if you continuously have issues with shoes, particularly with discomfort in your arch, it may be worth getting evaluated by a podiatrist to determine your specific needs. Don’t miss our full review here.
