When you commit to practicing compassion, your relationships become more intimate. Negative feelings will start to lessen. Your mind becomes quieter, allowing you to receive clearer inner guidance. You become more attractive to people you meet because they can feel your heart. You’re more likely to find your calling. You feel the deep fulfillment of knowing you are contributing to a more loving world. To practice more self-compassion, try the inner child meditation technique you can download free as part of my Fulfill Your Calling kit. If you practice this meditation regularly, especially when you’re feeling tender or remorseful, you’ll learn to fire your inner general. As a result, you’ll discover that you already have a gentler and more nurturing force living inside you — one that can keep you aligned with your highest self.

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